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A new study suggests that healthy adults who get at least eight hours of sleep a night may be less likely to experience com mon exercise-related injuries.The study was based on information from over 7,500 US soldiers in the Army's Special Operations Forces. Most study subjects,about 63%,reported getting six to seven hours of sleep a night.About 10%reported getting no more than four hours.Only 16%got eight hours or more.Com- pared to those who reported eight hours of sleep or more each night,soldiers who slept seven hours were 24%more likely to experience a musculoskeletal injury.The risk climbed as the hours of sleep dropped,with a 53%greater injury risk at six