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Protecting Our EyesightOur eyes are one of our most preciouso and protecting them isessential to our overall well-being.Yet in today'sworld,many of us neglect oureyes,which can lead to problems such as computer vision syndrome,dry eyes,andeven vision loss.To keep our eyes healthy,we need to follow some simple guidelines.First,takeregular breaks when using a computer or other screen,and look away from the screenevery 20 minutes.Second,make sure to get enough sleep,exercise regularly,and eata healthy diet rich in vitamins A,C,and E.Third,wear glasses to protect your eyeswhen working with tools or chemicals.As we celebrate National Eye Care Day on June 6th,let us all make acommitment to protecting our eyesight.By following these simple guidelines,we canhelp ensure that our eyes stay healthy and that we can continue to enjoy life to thefullest.【命题意图】本应用文主要从内容、词汇语法、篇章结构和写作规范四个方面考查学生的书面表达能力，并旨在引导学生提高爱护眼睛的意识。5而（此7页）】