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关语图板-ENGLISH WEEKLY-掌上周报微信小程序英语周报智能小助手(2021-2022)第16期高考·外研综合(0T)阅读下列短文，从每题所给的A、B、C和Don household chores,such as tidying,dusting,四个选项中，选出最佳选项。meal preparation and clean-up,shopping,heavyhousework.gardening and yardwork,homeA女★女★☆repairs and caregiving.For families with teenagers,school nightsThe researchers found that older adults whomay fall into a familiar pattern.Parents urge their选做题spent more time engaging in such activities hadkids to go to bed early.But teens would rather staygreater brain volume,regardless of how much theyup late.Maybe they have homework or want toengaged in the more intense forms of physicalspend time with friends.Or maybe it's just hard toexercise(such as running).fall asleep.But a new study confirms thatAs a next step,the researchers would like toadolescents(青少年)need8toi0 hours of sleep2.How are adolescents affected by their internalclocks?assess householdphysicalactivitymore西师大at night to feel their best the next day.objectively using wearable ttechnology.WithAs kids reach adolescence,they often faceA.They tend to stay up late at night.、B.They have a sour mood upon waking.additional funding,they could also plan controlled司主力increasing workloads and responsibilities.But theyC.They become tired in the middle of the day.trials with the aim of increasing individuals'图内就are not yet adults.Their bodies and brains are stillhousehold activity and studyingbrainchangesG4,周changing.As a result,"Their sleep needs are likeD.They have difficulty sleeping the whole nightthrough.over time.$192。those of developing children,"says Dr.Rafael3.What has Fuligni found from his study?Researchers point out that Alzheimer's本道游Pelayo,a sleep specialist."Adolescence is sometimes referred to as theA.The longer a teen sleeps,the better.disease(问尔茨海默病)and related dementias top一线定B.Teens copy their friends'sleep patterns.the world's most common and costly medical上数学，perfect storm'of problems of sleep,"saysconditions.Prevention and treatment of these展进Pelayo.On the one hand,teens need regular sleepC.Most teens get enough sleep to feel their best.to be mentally and physically healthy.But theirD.Younger teens need more sleep than olderdisorders has been considered a public health发展，teens.priority by the World Health Organisation(WHO).数药internal clocks shift during this period.Theirbodies want to stay awake later at night and sleep4.What tip does Fuligni offer teens?Globally,around 50 million people have dementia,和出园A.Catch up on their sleep at weekends.and there are nearly 10 million new cases every意胡later in the morning.Andrew Fuligni studies the mental health ofB.Get a similar amount of sleep every night.year,according to WHO.总局认中国知adolescents.His team surveyed 419 students,C.Have a rest whenever they feel tired duringthe day.5.What is the new study mainly about?between the ages of 13 and 19.Every day for two。weeks,these volunteers recorded when they fellD.Ask parents to make family schedules laterA.The dangers of dementia to elders.asleep and woke up and rated their moods andfor them.B.The benefits of housework to the brain.feelings the next day.Most students reported goodC.The methods of ensuring cognitive health.moods after a night of 8 to 10 hours of sleep."TooB★★女大☆D.The types of housework suitable for oldmuch sleep and too little sleep are both extremes,Simple household chores(家务活)could helppeople.says Pelayo.Within that 8-to-10-hour range,olderprevent dementia (by boosting our brain6.What is the significance of the study accordingnew studyanadian scientists foundto Koblinsky?